{"id":53509,"date":"2026-07-14T07:00:46","date_gmt":"2026-07-14T05:00:46","guid":{"rendered":"https:\/\/wellclinic.pl\/?post_type=faq&#038;p=53509"},"modified":"2026-07-14T07:00:47","modified_gmt":"2026-07-14T05:00:47","slug":"how-to-protect-your-hair-in-summer-from-the-sun-chlorine-and-dryness","status":"publish","type":"faq","link":"https:\/\/stage070826.wellclinic.pl\/en\/faq\/jak-chronic-wlosy-latem-przed-sloncem-chlorem-i-przesuszeniem\/","title":{"rendered":"How can you protect your hair from the sun, chlorine and dryness in summer?"},"content":{"rendered":"<p>Summer is a time when hair is particularly vulnerable to external factors. The sun, high temperatures, wind and frequent contact with sea or swimming pool water can affect its structure and appearance.<\/p>\n\n\n\n<p>UV radiation can weaken <strong>keratin <\/strong>which damages the hair, causing a loss of elasticity, dryness and increased susceptibility to breakage. Chlorine and salt, on the other hand, can disrupt moisture levels, making the hair coarse and more difficult to style.<\/p>\n\n\n\n<p>The key to summer hair care should be protecting your hair from becoming excessively dry. It is helpful to use regenerating hair care products, moisturising masks and products that protect your hair from the effects of <strong>UV radiation<\/strong>. After swimming in the sea or a swimming pool, it\u2019s a good idea to rinse your hair with clean water so that <strong>limit exposure to salt and chlorine.<\/strong><\/p>\n\n\n\n<p>It is also good practice to limit treatments that put additional strain on the hair \u2013 such as frequent straightening, intense lightening or styling using high temperatures. This helps the hair stay in better condition and makes it less prone to damage.<\/p>","protected":false},"template":"","class_list":["post-53509","faq","type-faq","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jak chroni\u0107 w\u0142osy latem przed s\u0142o\u0144cem, chlorem i przesuszeniem? - Wellclinic.pl<\/title>\n<meta name=\"description\" content=\"Sprawd\u017a, jak wygl\u0105da skuteczna ochrona w\u0142os\u00f3w latem i jakie nawyki pomagaj\u0105 zachowa\u0107 ich dobr\u0105 kondycj\u0119 podczas wakacji.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jak chroni\u0107 w\u0142osy latem przed s\u0142o\u0144cem, chlorem i przesuszeniem? - Wellclinic.pl\" \/>\n<meta property=\"og:description\" content=\"Sprawd\u017a, jak wygl\u0105da skuteczna ochrona w\u0142os\u00f3w latem i jakie nawyki pomagaj\u0105 zachowa\u0107 ich dobr\u0105 kondycj\u0119 podczas wakacji.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/stage070826.wellclinic.pl\/en\/faq\/how-to-protect-your-hair-in-summer-from-the-sun-chlorine-and-dryness\/\" \/>\n<meta property=\"og:site_name\" content=\"Wellclinic\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-14T05:00:47+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/stage070826.wellclinic.pl\\\/faq\\\/jak-chronic-wlosy-latem-przed-sloncem-chlorem-i-przesuszeniem\\\/\",\"url\":\"https:\\\/\\\/stage070826.wellclinic.pl\\\/faq\\\/jak-chronic-wlosy-latem-przed-sloncem-chlorem-i-przesuszeniem\\\/\",\"name\":\"Jak chroni\u0107 w\u0142osy latem przed s\u0142o\u0144cem, chlorem i przesuszeniem? 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