{"id":53511,"date":"2026-07-14T07:06:55","date_gmt":"2026-07-14T05:06:55","guid":{"rendered":"https:\/\/wellclinic.pl\/?post_type=faq&#038;p=53511"},"modified":"2026-07-14T07:06:57","modified_gmt":"2026-07-14T05:06:57","slug":"hvorfor-kan-haret-falle-av-i-storre-grad-etter-ferien","status":"publish","type":"faq","link":"https:\/\/stage070826.wellclinic.pl\/nb\/faq\/dlaczego-wlosy-moga-wypadac-bardziej-po-wakacjach\/","title":{"rendered":"Hvorfor kan h\u00e5ret falle av i st\u00f8rre grad etter ferien?"},"content":{"rendered":"<p>Mange opplever \u00f8kt <strong>h\u00e5rtap etter ferien<\/strong>, n\u00e5r man kommer tilbake til hverdagen etter en ferieperiode. Dette betyr ikke alltid at h\u00e5rets tilstand forverres eller at man begynner \u00e5 miste h\u00e5r. Ofte er det et resultat av flere faktorer som har p\u00e5virket hodebunnen og h\u00e5rsekkene i l\u00f8pet av noen uker.<\/p>\n\n\n\n<p>I ferien blir h\u00e5ret oftere utsatt for sterk solstr\u00e5ling, h\u00f8ye temperaturer og kontakt med sj\u00f8- eller bassengvann. I tillegg endrer mange sine daglige vaner \u2013 de vasker h\u00e5ret oftere, bruker mindre n\u00e6ringsrike h\u00e5rpleieprodukter eller reduserer den vanlige pleien.<\/p>\n\n\n\n<p>Kostholdet kan ogs\u00e5 spille en rolle. N\u00e5r vi er p\u00e5 reise, spiser vi ofte mindre regelmessig, og kroppen kan f\u00e5 i seg mindre av de n\u00e6ringsstoffene som trengs for at h\u00e5rsekkene skal fungere som de skal. Et for lavt inntak av protein, jern eller vitaminer kan p\u00e5virke h\u00e5rets tilstand.<\/p>\n\n\n\n<p>Hvis \u00f8kt h\u00e5ravfall oppst\u00e5r etter sommerferien og gradvis avtar, er dette som oftest en forbig\u00e5ende reaksjon fra kroppen. Ved langvarige problemer er det imidlertid lurt \u00e5 gjennomf\u00f8re <strong>diagnostisering av h\u00e5rtap<\/strong>, for \u00e5 utelukke andre \u00e5rsaker.<\/p>","protected":false},"template":"","class_list":["post-53511","faq","type-faq","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dlaczego w\u0142osy wypadaj\u0105 po wakacjach? Najcz\u0119stsze przyczyny - Wellclinic.pl<\/title>\n<meta name=\"description\" content=\"Wypadanie w\u0142os\u00f3w po wakacjach mo\u017ce mie\u0107 kilka przyczyn. Sprawd\u017a, jak s\u0142o\u0144ce, dieta i zmiana rutyny wp\u0142ywaj\u0105 na kondycj\u0119 w\u0142os\u00f3w.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dlaczego w\u0142osy wypadaj\u0105 po wakacjach? Najcz\u0119stsze przyczyny - Wellclinic.pl\" \/>\n<meta property=\"og:description\" content=\"Wypadanie w\u0142os\u00f3w po wakacjach mo\u017ce mie\u0107 kilka przyczyn. 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