Taking Mounjaro does not preclude regular physical activity – on the contrary, exercise is one of the key elements in supporting the treatment of obesity. During the first few weeks of treatment, some patients may experience lower energy levels or gastrointestinal symptoms, so it is advisable to start with moderate exercise and gradually increase its intensity. As their well-being improves and they lose weight, many people find that carrying out daily activities becomes easier and their physical fitness improves. The best results are achieved by combining aerobic exercise with strength training, which helps to maintain muscle mass whilst losing weight. The exercise plan should be tailored to the patient’s age, health and capabilities.